This Winter Semester program is a 7-week program designed for a small group of learners grades 2 - 5. Based on the Zones of Regulation® curriculum, our in-person class offers a fun and practical way to build emotional confidence and self-regulation skills. 

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Program Details:

   🗓️ Schedule: Mondays, 6:00 - 6:55 pm
   📅 Dates: 1/12/26 - 3/9/26 *NO CLASS ON 1/19 AND 2/16/26*

   ⏱️ Duration: 55 minutes per session, 1 time per week
   📍 Location: Inside Out Learners, 1220 Executive Blvd., Suite 109, Chesapeake, VA 23320

   🤝 Cost: $245 cash/check or $255 invoice/credit

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What Participants Will Learn:

• Recognize and understand emotions and energy levels using four color-coded "zones."

• Explore tools and strategies to stay calm, focused, and ready to handle life’s challenges.

• Build self-awareness, emotional confidence, and authentic connections in a supportive environment.

Why Join?

Through fun activities, games, and relatable visual tools, learners develop essential skills to navigate their day with ease and resilience—all while having fun!

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Inclusivity Notes:

The program is welcoming to neurodivergent learners, with adaptable tools to suit different learning styles. However, it may not be suitable for individuals requiring a higher level of supervision or support with behaviors like elopement or frequent verbal or physical aggression.

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Join us this Winter Semester 2026 to build emotional confidence for success in school, home, and life!

Full Payment Required in Advance:

$245 cash/check or $255 via invoice, advanced payment - We will send an invoice and accept cash/check payment, once we can confirm we have a minimum of 4 members to run this program. Ask for status updates at terrie@insideoutlearners.com or 757-436-2722.